This is my story- my Mounjaro results: before and after. It’s about more than just weight loss. It’s about reclaiming my health, strengthening my faith, and discovering the person God created me to be. To learn more about me please click the following link! https://farmsteadfaith.org/hello-world/
I never thought I would see the scale hit 200 pounds. Not even during pregnancy had I weighed that much. But there I was, heavier than I had ever been. And it wasn’t just about the number, it was how I felt. My knees ached constantly. I was out of breath doing things that had once been effortless, like walking up the stairs or bending down to pick something up. Even getting dressed in the morning felt different, clothes fit tighter, and I found myself wearing the baggier ones to hide behind.
I just didn’t feel like myself.
Worse than that, I couldn’t even look at myself in the mirror. And it wasn’t just about how I looked, I realized how much I didn’t like the person I had become. I felt sluggish, disconnected, and trapped inside a body that wasn’t my own. I had lost more than just my energy and confidence, I had lost me.
Everyday tasks became exhausting. Walking for long periods left me winded. Simple chores felt overwhelming, and I found myself avoiding things I used to do easily. I had always been someone who took pride in being strong and active, but now, I felt the weight of every extra pound, both physically and emotionally. I wasn’t just uncomfortable in my body; I was uncomfortable in my spirit.
That was painful.
I had spent so much time avoiding mirrors, untagging myself from photos, and pretending I was okay when I wasn’t. I made excuses telling myself I was just “too busy” to focus on my health, or that weight gain was just a normal part of getting older. But deep down, I knew none of that was true. I knew something had to change.
I didn’t want to just lose weight. I wanted to find me again.
The Struggle with Medication and Turning to God
I had heard about Mounjaro and other GLP-1 medications, but I hesitated. The idea of taking medication felt like failure. Shouldn’t I be able to do this on my own? I told myself that if I just had more discipline, if I just worked harder, I could fix this. But deep down, I knew that no matter how many times I had tried, I always ended up in the same place frustrated, exhausted, and feeling like I had failed again.
And then came the doubt. What if it didn’t work? Would God approve of this crutch? Was I taking the easy way out? I struggled with the thought that maybe I should just accept where I was and learn to live with it. But then I thought was I honoring the body God had given me by letting my health go down hill?
Then there were the fears about side effects. What if Mounjaro made me feel worse? What if it caused new problems I hadn’t even considered? I kept going back and forth, researching, reading success stories, and feeling hopeful only to second-guess myself moments later. The internal battle was relentless.
But then I realized something I hadn’t actually prayed about it. I had spent so much time relying on my own logic, my own fears and doubts, that I hadn’t once asked God for an answer.
So, I did just that. I prayed. I asked God to give me clarity, to either give me peace about taking this step or to shut the door if it wasn’t right for me. I surrendered my fears to Him, asking for strength, and that I wasn’t stepping outside of His will.
And through that prayer, I felt a sense of calm, as if He was gently reminding me that my health mattered to Him. That taking care of myself wasn’t vanity, it was stewardship. My body is a temple, and it was time I started treating it that way.
With that I made my decision. I scheduled a doctor’s appointment at Figure Weight Loss (a weight loss clinic nearby) and committed.
For the first time in a long time, I felt like I was finally taking back control, not just of my weight, but of my health, and my relationship with God.
The Transformation- Losing Weight, Gaining Clarity
From the start, I could tell Mounjaro was working. Within weeks, I felt lighter not just physically, but mentally as well. I could breathe again, literally. The brain fog that had weighed me down started to lift. My energy, which had been drained for so long, began to come back little by little. For the first time in years, I wasn’t constantly thinking about food- what I would eat next, how much I had already eaten, or the guilt that often came afterward. Food no longer controlled me, and that freedom was something I never realized I needed so badly.
The first place I noticed a real difference was in my face. My cheekbones were visible again, I started to see myself as my old self again that I had missed for so long. And then, the weight really started to drop.
190. Then 180. Then 170. Now, I am 163 pounds, almost 40 pounds down in just six months! See pictures below!
Although I was thrilled with the results, adjusting to the weekly injection came as a bit of a surprise. I knew I’d have to give myself injections, but I didn’t realize how hard it would be. The first few times, I hesitated before finally going through with it. Giving yourself a shot is never easy, but over time, I got used to it. It just became routine.
What I wasn’t prepared for, however, was how emotional the weight loss would be.
Losing the Weight, Losing Myself?
Losing weight wasn’t just about losing pounds, it felt like losing part of my identity. For so long, I had grown used to the person I saw in the mirror, even if I didn’t love her. I had struggles but i had learned to live with them. And as the weight started coming off, I felt like I was leaving something behind.
At first, I thought losing weight would immediately bring confidence, joy, and a sense of self that had been missing. But instead, I found myself facing an unexpected identity crisis. I had spent so much time being frustrated about my weight, but once it started coming off, I wasn’t sure how to feel. My face looked different. My clothes fit differently. My body moved differently. And while I knew this was a positive change, I couldn’t help but feel like I was becoming someone I didn’t fully recognize yet.
Some days, I felt on top of the world. I would look in the mirror, see my progress, and feel unstoppable. Other days, I felt disconnected, almost like I was looking at a stranger. The person I had been, the one who had learned to accept herself despite the weight was fading.
And though I had prayed for this transformation, it was hard to let go of that version of myself.
I was also terrified that I would lose the version of me that had grown so close to God throughout this struggle. Would I become so caught up in this change that I would forget the faith that carried me through it? Would I get distracted by other things? I didn’t want to lose the woman who had learned to rely on Him, who had prayed through every decision, every doubt, every milestone.
The Reactions That Stung
As if the changes weren’t overwhelming enough, the reactions of others made it even harder.
I expected people to notice, to acknowledge my transformation in some way. But almost no one seemed overwhelmingly supportive. Most people barely seemed to notice at all, which made me question had I been the only one who truly saw the change?
And then there were the compliments that didn’t sit right. Meant to be encouraging, sure. But they made me uneasy. I found myself wondering: Did I look that bad before? Were they just saying this to make me feel good? The way people reacted or didn’t react made me think about how much of my identity I had tied to my body.
All of these thoughts felt dark. Heavy. And yet, they were real. They overwhelmed me at times.
But even through the emotional rollercoaster, I can say with confidence that I am happy I made the decision to go on Mounjaro.
Was It Worth It? Absolutely.
Mounjaro made what once felt like an impossible mountain seem manageable. It helped me get here to a place where I feel in control of my body and my health. Not just physically, but emotionally as well. It gave me a second chance at feeling strong, capable, and like myself again.
If I had to do it all over again, I would. Without hesitation.
That being said, if you are considering GLP-1 medications like Mounjaro, expect emotional side effects too. You will see weight loss that is without a doubt. But the emotional side effects can take a toll, and they are just as real as the physical ones.
My mounjaro results: before and after journey isn’t just about losing weight it’s about finding yourself again. And that process is complicated. It’s messy. But it’s worth it.
Weaning Off Mounjaro & My Next Chapter
Now that I’ve reached a healthier weight, I am beginning the process of weaning myself off Mounjaro. This next step is just as important as the journey that got me here. Losing weight with Mounjaro was a game-changer, but the real test begins now learning to maintain my progress without relying on medication. My goal isn’t just to stay at a certain number on the scale; it’s to take full control of my eating habits, develop a healthier relationship with food, and incorporate physical exercise into my daily life.
Mounjaro helped me reset my body, but now it’s up to me to strengthen my discipline. The medication helped quiet the food noise, reduce cravings, and regulate my appetite, but eventually, I knew I would have to learn how to manage all of that on my own. I don’t want to rely on medication forever. I want to develop a sustainable, healthy lifestyle that I can maintain long-term. That means:
• Learning to listen to my hunger cues instead of eating out of habit or emotion.
• Making intentional food choices—not just eating less, but eating better.
• Building a balanced diet that nourishes my body rather than just trying to restrict myself.
I don’t want to fall back into old habits, and I know that staying mindful will be key. Before Mounjaro, I used food as comfort, celebration, stress relief, and even distraction. Now, I want to see food for as fuel for my body, something to be enjoyed, but not something that controls me.
Movement
Another huge part of this next chapter is movement not as a form of punishment for what I eat, but as a celebration of what my body can do.
I want to move my body because I can.
Because I feel stronger when I do.
Because I sleep better.
Because my mental health improves.
Because it reminds me of how far I’ve come.
I plan to do Pilates at home from you tube and get a walking pad for cardio. I know this is the next level of my health journey. I don’t need to run marathons or spend hours in the gym. I just want to start moving.
Weaning off Mounjaro is both exciting and a little scary. I know there will be challenges. There will be days when I struggle, when cravings creep back in, when I doubt my ability to do this on my own. But I also know that God has brought me this far, and He will continue to guide me.
Navigating the Challenges Ahead
I’ve learned that my strength doesn’t come from myself alone- it comes from Him. I will keep praying through this process, asking Him for discipline when I feel weak, peace when I feel anxious, and wisdom to make the right choices for my body and my health.
My mounjaro results before and after journey isn’t over—it’s evolving. And for the first time in a long time, I feel ready to take this next step, knowing that I am not walking it alone.
Finding Strength in Faith
This journey has been about so much more than weight loss it has been a journey of self-discovery, discipline, and unwavering faith. Through all the changes, I have realized that my identity is not in my weight, my size, or the reflection in the mirror. Those things may change, but my worth in Christ never has and never will.
At the beginning of this journey, I was afraid. I worried that losing weight would somehow change me in ways I didn’t want. Would I become too confident? Would I get so caught up in the process that I would lose sight of what really matters? Would I drift away from God, the very One who had carried me through my struggles?
But instead of losing my faith, I found that it only grew stronger.
Every pound lost, every moment of doubt, every win big or small became a reminder of God’s presence in my life. Through the ups and downs, He has been with me, with the truth when I needed it most. He has reminded me that my health and strength are important. Not because of what I weigh, but because I am His.
There were moments of frustration, moments of self-doubt, moments when I wondered if I was strong enough to keep going. But every time I felt weak, He reminded me where my strength truly comes from.
“But He said to me, ‘My grace is sufficient for you, for My power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” – 2 Corinthians 12:9
Losing weight didn’t make me a new person, it showed me that the person I was meant to be all along. It stripped away the self-doubt, the excuses, and the layers of insecurity I had hidden behind. And through it all, God was shaping me, refining me, and drawing me closer to Him.
Now, when I look in the mirror, I don’t just see a body that has changed I see a heart that has been transformed. I see a woman who has fought hard, who has trusted God through it all, and who is learning each day how to walk in confidence not because of what she looks like, but because of who she belongs to.
My faith is stronger than ever. I realize now that this transformation has made me more aware of God’s presence in my life. I can feel His love, guiding me through each step physically, emotionally, and spiritually. This journey has deepened my relationship with Him, and I see that He has used this experience to help me grow in ways I never expected.
I didn’t lose the heart that loves God I’ve gained a deeper understanding of His grace and a stronger will to honor Him with my body and my life. My health is a gift and more than ever, I want to take care of it not out of fear, but out of gratitude for all He has done.
Thank you for reading my Mounjaro results and learning about my before and after! Please clink on the following link to learn more about Mounjaro!